Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a Cognitive-Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you, as I am confident in my abilities to assist you with achieving those desired goals.

Please call or email me for an individual therapy appointment today.

Sincerely,

Stephanie